Spicy Nori Fries
No more boring oven baked fries! These Spicy Nori Fries are made and seasoned with wholesome ingredients. They are seriously packed with flavour and just the right amount of spice, a perfect accompaniment to any meal.
Fries are often given a bad wrap on the nutrition front. However, seasoning fries with Pacific Harvest Nori flakes adds an array of nutrient to the humble potato. Nori is brimming with concentrated amounts of vitamins and minerals. Best known for it’s high iodine and B12 content, they are also oven baked with a little ghee. Grass-fed ghee is a superior fat to cook at high temperatures with and provides omega-3 fatty acids which are essential for improving heart and brain health. Feel free to use a vegan fat if needed, coconut oil works too!
These deliciously tasty spicy nori fries will be the highlight of your meal. They really are a little ‘Norish’!
SERVES: 4 (sides)
PREP: 10 MINS + at least 30 MINS soaking time
COOK TIME: 20-30 MINS, depending on the size of your fries
INGREDIENTS LIST:
4 large organic Sebago potatoes, washed, scrubbed and sliced into thin chips of desired size
4-5 Tbsp. Sol ghee, melted
sea salt flakes
black pepper
Pacific Harvest nori seaweed flakes (desired amount)
1 tsp. Simply Organic chilli flakes
1 Tbsp. OWN sesame seeds
Gluten-Free
Dairy-Free and Vegan option
Vegetarian
Nut-free
DIRECTIONS:
Add potatoes to a bowl and cover with cold water, allow them to soak for at least 30 minutes (place in fridge if soaking for over 1 hour).
Preheat oven to 220C and line 2-3 baking trays with baking paper and evenly coat with 2 tablespoons of ghee.
Drain and rinse fries with fresh water. Lay the chips on a cooling rack lined with paper towel or a tea towel and pat dry with additional paper towel or tea towel to remove water.
Add the fries to a dry bowl and toss with remaining ghee and a little salt and pepper. Place the fries on the prepared pan in a single layer.
Place in oven and bake for approximately 20-30 minutes, tossing around once or twice during the cooking process.
Remove from oven when they are golden and crispy. Sprinkle with nori, chilli flakes, sesame seeds and a little more salt. Serve with your favourite dipping sauce.
